Journeys
Guided readings through the classical texts. Each journey selects verses from different sources and weaves them with a narrative thread, creating a thematic exploration with beginning, development, and closure.
The Awakening of Prāṇa
IntroductionFrom cosmic origin to technique. Four texts, one thread.
Shakti ⏱ 12 min
prāṇa prāṇāyāma breath meditation
Obstacles and Antidotes
DeepeningThe afflictions that bind and the qualities that liberate. Three texts, one diagnosis.
Shakti ⏱ 15 min
kleśa obstacles practice psychology
Preparation for Silence
DeepeningThe path to meditation. From body to absorption.
Shakti ⏱ 14 min
dhāraṇā dhyāna samādhi pratyāhāra
Surrender
DeepeningThe devotional path. When effort is exhausted, letting go remains.
Shakti ⏱ 12 min
īśvara-praṇidhāna bhakti devotion surrender