Journeys
Guided readings through the classical texts. Each journey selects verses from different sources and weaves them with a narrative thread, creating a thematic exploration with beginning, development, and closure.
The Seven Chakras
DeepeningA journey through the energy centers of the subtle body: from root to crown, through the texts and practices of Haṭha Yoga.
Excellence in action
IntroductionYogaḥ karmasu kauśalam — Yoga as mastery in everything you do.
Qualities of a Yogi
DeepeningPortrait of the mature yogi. The qualities that naturally blossom when practice dissolves inner obstructions.
Saṃsāra
DeepeningThe cycle of becoming. Birth, death, rebirth — and what remains unchanging.
The Awakening of Prāṇa
IntroductionFrom cosmic origin to technique. Four texts, one thread.
Obstacles and Antidotes
DeepeningThe afflictions that bind and the qualities that liberate. Three texts, one diagnosis.
Preparation for Silence
DeepeningThe path to meditation. From body to absorption.
Surrender
DeepeningThe devotional path. When effort is exhausted, letting go remains.