Journeys

Guided readings through the classical texts. Each journey selects verses from different sources and weaves them with a narrative thread, creating a thematic exploration with beginning, development, and closure.

The Awakening of Prāṇa

Introduction

From cosmic origin to technique. Four texts, one thread.

Shakti ⏱ 12 min
prāṇa prāṇāyāma breath meditation

Obstacles and Antidotes

Deepening

The afflictions that bind and the qualities that liberate. Three texts, one diagnosis.

Shakti ⏱ 15 min
kleśa obstacles practice psychology

Preparation for Silence

Deepening

The path to meditation. From body to absorption.

Shakti ⏱ 14 min
dhāraṇā dhyāna samādhi pratyāhāra

Surrender

Deepening

The devotional path. When effort is exhausted, letting go remains.

Shakti ⏱ 12 min
īśvara-praṇidhāna bhakti devotion surrender