Prathamopadeśaḥ (Āsana) · Verse 18
उत्साहात्साहसाद्धैर्यात्तत्त्व-ज्ञानाच्च निश्चयात् | जन-सङ्ग-परित्यागात्षड्भिर्योगः प्रसिध्यति
utsāhāt sāhasād dhairyāt tattva-jñānāc ca niścayāt | jana-saṅga-parityāgāt ṣaḍbhir yogaḥ prasidhyati
Yoga succeeds through six qualities: enthusiasm, courage, perseverance, knowledge of truth, determination, and renunciation of excessive company.
Complementing the previous verse on obstacles, Svātmārāma enumerates the six qualities that lead to success:
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Utsāha — Enthusiasm. The genuine impulse and joy in practice, not forced but natural.
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Sāhasa — Courage, audacity. The willingness to face the unknown and overcome one’s limits.
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Dhairya — Perseverance, patience. The capacity to continue despite difficulties and lack of immediate results.
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Tattva-jñāna — Knowledge of truth. Correct understanding of the principles of yoga, not blind practice.
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Niścaya — Firm determination. Unwavering conviction in the chosen path.
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Jana-saṅga-parityāga — Renunciation of excessive company. Time alone for internalization.
These verses 17-18 form a complementary pair that balances warning (what destroys) with positive guidance (what to cultivate).