Vṛṣāsana — the bull posture. The bull is a symbol of strength, fertility, and constancy. It is the vehicle of Śiva, representing stabilized cosmic power.

“Facilitator of happiness.” Although the initial description is similar to other seated postures, Vṛṣāsana has its own distinctive characteristics in the complete tradition.

The bull remains immobile even under provocation. This posture develops that same quality of sthairya — unshakeable stability in the face of distractions.