Ṣaṣṭha-prakaraṇam (Pratyāhāra) · Verse 2
देशबन्धश्चित्तस्य धारणेत्यभिधीयते । निरन्तरं च यत्कार्यं ध्यानमुद्दिश्य तत्क्रमात् ॥
deśabandhaścittasya dhāraṇetyabhidhīyate | nirantaraṃ ca yatkāryaṃ dhyānamuddiśya tatkramāt ||
The verse meticulously defines dharana as desha-bandha, literally “the binding of the mind to a place,” which signifies the act of fixing attention on a specific point, object, or sensation. This fixation is not a forceful imposition, but a gentle, sustained attraction – a process of drawing the mind inward. The phrase “the uninterrupted act” (nirantarāṃ ch yatra kāryam) highlights that dharana is an ongoing process, a continuous flow of awareness. The term kāryam, meaning “the act” or “task,” suggests that dharana is itself a skillful action, a directed effort. Furthermore, the verse identifies the natural progression of this act as pointing toward dhyāna, indicating that dharana is not an end in itself but a preparatory stage, a stepping stone to deeper meditative absorption. This reflects a key principle in the yogic tradition, where successive stages build upon each other, each enhancing the capacity for the next, a process mirrored in the flow of prāṇa through the nāḍīs.