Nasagra

The tip of the nose. From nāsā (nose) + agra (tip, point, foremost part). A focal point widely employed in yogic and meditative traditions.

Fixing the gaze or attention at the nāsāgra is a classical technique for developing concentration (dhāraṇā) and for balancing the flow of breath between the left and right nostrils — the idā and piṅgalā channels.

The tip of the nose serves as an accessible anchor for awareness, neither too distant nor too intimate, allowing the practitioner to maintain alert presence while the mind settles into stillness.