The seventh and final upadeśa begins: Samādhi — absorption, union, state of complete integration. It is the culmination of haṭha yoga.

Samādhi is not technique but state — the natural result of all preceding practices. When the body is purified, energy sealed, breathing controlled, and mind concentrated, samādhi arises by itself.

“Liberated in life” — the result of all chapters. Samādhi is the direct experience of freedom while the body still lives.