Viparītakaraṇī, Vajrolī, and Śakticālana — these ten mudrās destroy old age and death.

Completing the list from the previous verse:

8. Viparītakaraṇī — “Inverted action.” An inverted position where the nectar (amṛta) that normally falls from the head to the digestive fire is retained.

9. Vajrolī — “Of the thunderbolt.” A technique for controlling sexual energy, controversial and esoteric.

10. Śakticālana — “Stirring of energy.” Techniques to awaken kuṇḍalinī directly.

Mudrā-daśakam — the ten mudrās. This is the complete corpus according to this text.

The claim jarā-maraṇa-nāśanam — “destroy old age and death” — is characteristic of haṭha yoga rhetoric. It should not be taken literally as physical immortality, but as:

• Control over degenerative processes
• Transcendence of the fear of death
• Access to states where time and death have no meaning

These ten mudrās contain the technical core of tantric haṭha yoga.