Reiteration of the supreme benefits. Khecarī is presented as a practice leading to immortality.

The “conquest of death” (mṛtyuṃ jayati) is a recurring theme in haṭha yoga. It does not mean the physical body never dies, but that the practitioner is no longer limited by the fear of dying.

The absence of disease and old age refers to maintaining the body in optimal state. The nectar (amṛta) literally prevents cellular decay.